A trained chef teaches you how to keep yourself fedand maybe even enjoy it!in the face of stress, burnout, and exhaustion.

Delivery is expensive. Eating a spoonful of peanut butter is depressing. You cant imagine having the energy to chop an onion. But somehow, you gotta eat. How does anyone feed themselves under these conditions?

EnterYou Gotta Eat, a friendly, accessible resource for getting something on your plate when you have too much on your plate. Part cookbook, part pep talk, and part action plan,You Gotta Eatoffers tips and tacticsplus ten do exactly this recipesfor making effortless food thats nourishing, tasty, and even a little fun.

Whether youre burned-out, depressed, overscheduled, a new parent, living away from home for the first time, or some combination of the above, let food editor, classically trained chef, and nacho enthusiast Margaret Eby show you how to make your eating experience easierand betterin every way.

• Hardcover : 192 pages
• ISBN-13 : 9781683694427
• Item Weight : 14.4 ounces
• Dimensions : 6.2 x 0.69 x 8.24 inches